HATHA YOGA BASICS TAUGHT THROUGH THE KATONAH YOGA® LENS. THIS TRAINING INTRODUCES STUDENTS TO A MINDFUL AND APPLICABLE APPROACH OF A CONTEMPORARY YOGA PRACTICE.
WHAT
Aylin Karadayi (CH) and Reni Bickel (NYC) will guide you through world of Yoga - as a science, a practice, esoteric studies as well as a professional field - in a pragmatic way. This is a modular in-depth training designed for students and teachers alike.
WHEN
April - December 2020
*for detailed modules, please scroll down
WHERE
ORBIT (6)
Grossmuensterplatz 6
8001 Zurich
WHY
Aylin and Reni want their students to be wrinkle-free in their broad view on Yoga in modern times. Their goal is to share personal experience and practical skills to help everyone become well-adjusted and radiant teachers with a profoundly humane scale.
HOW
The training begins with foundational techniques and theory. Students will then explore the refinement of their own practice and a more personal articulation of teaching yoga. The 8 training modules are coherently woven together in order to support and elevate everyone by integrating the learned in a creative and sustainable way.
CURRICULUM
TECHNIQUE, TRAINING, PRACTICE
SUBTLE BODY TECHNIQUES
ANATOMY & PHYSIOLOGY
YOGA HUMANITIES / ESOTHERIC PHILOSOPHIES & ETHICS
PROFESSIONAL ESSENTIALS / TEACHING SKILLS & METHODOLOGY
Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. *75 hours of the 200 training hours can be banked towards the Katonah Yoga certification.
PRICE
4300 CHF
*The space is limited to a maximum of 18 students.
WHO
The Golden Thread Teacher Training will be led by Aylin Karadayi and Reni Bickel. A resourceful group of specialized guest teachers will add content to shed light on the values and learnings of Yoga as well as on other Eastern philosophies such as Buddhist psychology, Taoism, intelligent methodology, articulation, form and function as well as Eastern Medicine:
Mirjam Haymann
Sandro Varisco
Vivianne Ottinger
Michela Guettinger
Flurina Huggenberger
Aylin Karadayi (CH) and Reni Bickel (NYC) will guide you through world of Yoga - as a science, a practice, esoteric studies as well as a professional field - in a pragmatic way. This is a modular in-depth training designed for students and teachers alike.
WHEN
April - December 2020
*for detailed modules, please scroll down
WHERE
ORBIT (6)
Grossmuensterplatz 6
8001 Zurich
WHY
Aylin and Reni want their students to be wrinkle-free in their broad view on Yoga in modern times. Their goal is to share personal experience and practical skills to help everyone become well-adjusted and radiant teachers with a profoundly humane scale.
HOW
The training begins with foundational techniques and theory. Students will then explore the refinement of their own practice and a more personal articulation of teaching yoga. The 8 training modules are coherently woven together in order to support and elevate everyone by integrating the learned in a creative and sustainable way.
CURRICULUM
TECHNIQUE, TRAINING, PRACTICE
- Intelligent sequencing / Concept of Vinyasa Krama
- Use of props & Restoratives
- Application of the Katonah Yoga® principles to all styles of Yoga
- Advanced Asana
- Class themes & Building class series
SUBTLE BODY TECHNIQUES
- Pranayama
- Energetic body systems
- Meditation
- Subtle language & Imaginative work
- Deep relaxation
ANATOMY & PHYSIOLOGY
- Classic anatomy
- Classic physiology
- Holistic medicine systems
- Introduction to Eastern medicine
- Psychosomatics
- Body diagnostics & Body reading techniques
YOGA HUMANITIES / ESOTHERIC PHILOSOPHIES & ETHICS
- Traditional Yogic concepts & History of Yoga
- Buddhist philosophy and psychology
- Daoist principles
- Applied philosophy & Ethics
- The sacred quality of numbers and their application: Geometry, numerology & The Magic Square
PROFESSIONAL ESSENTIALS / TEACHING SKILLS & METHODOLOGY
- ABC of preparing and leading a Yoga class
- Hands-on adjustments / contact
- Overseeing the classroom
- Verbal adjustments and cues
- Artful articulation and application of metaphors, Public speaking
- Developing a personal style
- Practicum & Online program for integration and self training
Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. *75 hours of the 200 training hours can be banked towards the Katonah Yoga certification.
PRICE
4300 CHF
*The space is limited to a maximum of 18 students.
WHO
The Golden Thread Teacher Training will be led by Aylin Karadayi and Reni Bickel. A resourceful group of specialized guest teachers will add content to shed light on the values and learnings of Yoga as well as on other Eastern philosophies such as Buddhist psychology, Taoism, intelligent methodology, articulation, form and function as well as Eastern Medicine:
Mirjam Haymann
Sandro Varisco
Vivianne Ottinger
Michela Guettinger
Flurina Huggenberger
"Reni and Aylin are both wonderful teachers with a lot of experience, a big knowledge and authenticity! they add up to one another perfectly. They made learning yoga very joyful and easily understandable and transformative." - Nicole
"Reni and Aylin teach the Katonah material in a grounded, nourishing way to all the layers of being that offered a sense of connection and potential." - Kristie
"Reni and Aylin both share their knowledge of the Katonah Yoga material in a very professional and enthusiastic way. They are lovely and encouraging with their teachings and they appreciate their students while at the same time take them serious." - Manuela
Photos by Lauren Barykova and Samira Daeppen