ENJOY 4 DAYS IN THE WONDERFUL SWISS ALPS, OUR BIGGEST ROCKS, TO RECHARGE AND LEARN!
This Study Retreat is prepared with a big amount of *LOVE and offers you the opportunity to crystallize your best version.
Thursday May 31 - Sunday June 3, 2018
The Hotel Central La Fainera is located in the idyllic Val Müstair of Engadin, one of the most beautiful Alpine valleys in Switzerland. The Hotel, a renovated building from the 16th century, invites you to arrive, relax and experience. The authentic mountain village Valchava is a perfect starting point for our hikes into the vibrant nature of the early summer. The Hotel's Wellness area offers herbal/flower vitality baths, a Bio sauna and a classic Finnish sauna as well as different type of massages. The menus include regional delicacies and organic products with the best ingredients provided by local farmers. A beautiful yoga room on the top floor makes it complete!
The idea is to renew, align and empower ourselves. We'll experience how energy moves us and through us.
Daily yoga classes will help to find a good form and create internal space for energy to flow. They include breath practices and guided meditations as well as hands-on adjustments. The work with crystals takes the practice further into the more subtle realms of our Being. Lectures and practical exercises (layouts, meditations, tuning in) with crystals are designed for personal and communal exploration. We will also do hikes and soak up nature's power and you'll have the opportunity to indulge yourself with the natural wellness treatments of the hotel. By the end of the retreat, everybody will have a better understanding of how the chakras relate to our physical, emotional and mental well-being and be able to activate personal healing powers.
5pm-7pm Wellness time
11am-4pm Hike & Breath practice
4pm-6pm Wellness time
11am-4pm Hike & Crystals
8.30pm-9.30pm Deep relaxation
In order to fit the group's needs the itinerary might be subject to change.
Single Room CHF 850.-
Double Room CHF 750.-
Includes 4 days of yoga and crystal classes, 3 nights, breakfast buffet, 3-course dinner menu, welcome aperitif, visitors tax, sauna.
The retreat is organized and facilitated by Reni Bickel. To sign up or ask further questions, please press button below.
"Reni has a gorgeous vibe that encourages and inspires. Her classes are thoughtful and organic." - Jennifer
"Reni's skilled inquiry and gentle presence, allowed me to journey within, offering a deeply healing, meditative experience. The crystal healing session was transformative, it gave me insight into some of my oldest memories and how they have impacted my current way of being." - Kristy